Mirror of Life

Understand how the respiratory system reflects emotional cycles

Breath and Emotions

Explore the impact of emotions on breath patterns

Conscious Breathing

Learn how conscious breathing enhances nervous system regulation

About the Course

Dive into the intricate connection between your breath and emotional well-being. Uncover the profound impact of grief, fear, and other emotions on your respiratory system. This course will empower you to release emotional baggage, improve breathing patterns, and achieve greater emotional processing. Transform your relationship with your breath and emotions.

Dr. Kerry A. Egan

Your expert guide on this transformative journey. With years of experience in breathwork and emotional healing, I am passionate about helping you harness the power of your breath to enhance your emotional well-being. Join me in this course to unlock the secrets of conscious breathing and emotional release.

Course Curriculum

2 Chapters · 7 Lessons

    1. (Included in full purchase)

      Body Attunement- Lungs session video

    2. (Included in full purchase)

      Understanding Breath Patterns

    3. (Included in full purchase)

      Notice Your Behavioral Breath Habits

    4. (Included in full purchase)

      Practicing Letting Go & Releasing Held Emotions

    5. (Included in full purchase)

      Nervous System Reset Practice

    6. (Included in full purchase)

      Fire Horse Intention Ritual

    1. (Included in full purchase)

      Body Dialogues- Lungs and Respiratory Tract